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Yoga for Ailments

    When attending a group class is not in the best interests of the student, the clear alternative choice is Yoga practice specifically modified and adapted to the needs of the individual. Personalized instruction is ideal for:
    • Recuperating from an illness
    • When experiencing physical limitations or disorders
    • High blood pressure
    • Stroke
    • Knee or hip surgeries/replacements
    • Other musculoskeletal problems
    • Developing a personal practice
    Private Instruction Only.